Showing posts with label zucchini. Show all posts
Showing posts with label zucchini. Show all posts

Friday, November 14, 2014

Bento for Baby 68: Yogurt with Granola and Zucchini and White Bean Canneloni


Baby Girl had some of her favorites in today's bento!  She hasn't been eating very much at school lately, so I thought I'd stack the deck to encourage her a bit.  I packed most of her food for the day together in a U Konserve Rectangle container, but I intended some for her morning snack and some for her lunch.  For snack, I gave her some plain greek yogurt in the smallest container from the Kids Konserve Nesting Trio.  To eat with that I included some homemade granola and some frozen blueberries.   Our entire household has become a bit obsessed with homemade granola the last few months.  We all love it for breakfasts and snacks.  I make a slightly sweeter one for the grown ups and a version with little to no added sweetener for Baby Girl.   I much prefer it to store bought cereal.

Anyway, back to the bento.  To eat for lunch I included a zucchini and apricot muffin from the freezer and some frozen edamame and peas in the U Konserve Rectangle.  I also gave her some leftover zucchini and white bean cannelloni I made for dinner the night before in a 4 ounce glass canning jar so it could be warmed in the microwave .  This is a fantastic dish where sautéed grated zucchini, white beans and spinach are wrapped in whole wheat crepes and then baked in a creamy ricotta based sauce.  I will post the recipe when I have time to type it all out.  It's not a quick and easy dinner, but it is so delicious it is worth the effort!

Items used to pack this bento:

Monday, October 27, 2014

Bento for Baby 61: Yogurt and Zucchini and Rice Crostata


For morning snack on this day Baby Girl had some plain Greek yogurt and half a banana.  We made another of our favorite zucchini and rice crostatas for dinner the night before, so I gave Baby Girl a small piece for lunch the next day.  I also gave her a few slices of cucumber, a couple slices of apples, and some walnut pieces and quartered dried apricots.

Supplies similar to those used in this bento:




Wednesday, October 15, 2014

Bento for Baby 57: Banana Bread Peanut Butter Sandwich with Pasta Carbonara



Baby Girl had some old favorites for her morning snack and lunch on this day.  We had pasta carbonara with summer squash for dinner again the night before, so I gave her some of the leftovers the next day.  This was packaged in a 4 ounce canning jar so it could be warmed in the microwave. To round out her lunch and to have for her morning snack I packed Baby Girl a peanut butter sandwich on whole wheat banana bread from the freezer, some strawberries and some sliced cucumbers and sugar snap peas.  This was packed in the largest container from the Kids Konserve Nesting Trio.

Items used to pack this bento:

Sunday, October 5, 2014

Bento for Baby 52: Yogurt Waffle with Mango and Zucchini Fritters with Roasted Chicken


Baby Girl had the last of the yogurt waffles from the freezer for her morning snack on this day.  She also had a couple pieces of frozen mango and a sun butter oatmeal ball.  She had some new foods for her lunch.  We got a bunch of zucchini in our CSA share so I made some zucchini fritters for dinner using a recipe I had been wanting to try from the Well column of the New York Times.  The fritters were delicious, and it was great to see Baby Girl eat so much zucchini.  I gave her two leftover fritters in her lunch.  With the fritters, I also roasted a chicken for dinner, so I packed her a little bit of the meat in the red silicone cup.  I also included half a pear for dessert. It was all packed into my favorite little tiffin box.

Supplies similar to those used in this bento:

Tuesday, September 23, 2014

Bento for Baby 46: Banana Bread and Pasta Carbonara


Baby Girl had some more leftovers to start off her week of bentos.  I made some pasta carbonara for dinner the night before using fresh farm eggs and summer squash from our CSA and whole wheat rotini.  We love pasta carbonara. It's not the lightest dish, but it is a crowd pleaser that can be made in less than half an hour.  After being at the beach all afternoon I needed a quick dinner before Baby Girl crashed!  After trying a few recipes over the years, this recipe from Gourmet Magazine is my favorite backbone to work from.  I use nice uncured bacon from Earth Fare in place of pancetta, and I often add squash or peas to the mix.  If it's peas, I add frozen peas to the onions right before the wine and let them simmer with the onions.  If it's squash, I slice it thinly then add it right after the onions have softened and saute it for a bit before adding the wine.  Sometimes we get squash blossoms with the CSA and I'll throw those in too.  They're best lightly cooked so I'll cut them into strips and mix them into the hot onion/wine mixture before combining everything.  They add a lovely floral flavor to the dish.  I love this dish with the classic spaghetti, but larger pasta shapes are easier for Baby Girl to eat, and the final stirring to cook the egg into a lovely creamy sauce is a lot easier with shapes than spaghetti.  It's an arm work out with spaghetti.  I make this in my enameled cast iron pot, which retains a lot of heat, alleviating any worries I have about uncooked eggs.  I often move the pot back to the still-warm burner if the sauce looks a little thin.  Be careful not to scramble the egg, though!

Anywhoo, back to the bento. . .I put some pasta for Baby Girl into a 4 ounce glass canning jar so it could be warmed in the microwave.  I packed the rest of her food for the day in the medium sized container from the Kids Konserve Nesting Trio.  For morning snack and the rest of her lunch she had a slice of whole wheat banana bread from the freezer, two sunbutter oatmeal balls, half of a spinach cake from the freezer (she ate the other half with dinner the night before), some sugar snap peas and a strawberry.

Items used to pack this bento:



Thursday, September 11, 2014

Bento for Baby 39: Zucchini Apricot Muffin and Rice Noodle Salad



Hmmm, just like yesterday, this bento isn't the most cute and colorful.  Oh well.  I packed all her food together in the U Konserve Rectangle, but I intended the food on the right to be for breakfast/morning snack and everything else for lunch.  For breakfast Baby Girl had a zucchini and apricot muffin from the freezer and half a banana.  For lunch I made a salad of rice noodles with grated carrots and edamame and dressed with homemade peanut sauce.  I made some spring rolls for dinner the previous night and Baby Girl was CRAZY for them, especially the tofu, rice noodles and peanut dipping sauce.  I thought she would love having some of those ingredients for her lunch, but she didn't touch the salad for some reason.  I also packed her some pear slices and a couple celery sticks with peanut butter.  The salad was packed in the smallest container from the Kids Konserve Nesting Trio, which fits nicely inside the larger container.  

Items used to pack this bento:

Tuesday, September 9, 2014

Bento for Baby 38: Banana Bread with Cream Cheese and Grilled Vegetable Quesadilla


Well, today's bento is a bit blah looking. . .I know I don't typically make cutesy bentos, but this bento is a bit drab.  But I guess none of that matters if it pleases Baby Girl's palate, right?  And I think I did succeed on that front, at least partially.  She didn't eat everything, but she did eat some new things and I consider that a success.




So, here are the details on the food for this day:  For breakfast she had some whole wheat banana bread with no added sugar made into a little sandwich with some organic full fat cream cheese.  She also had half a pear cut into wedges.  Lunch was made up of some cut red grapes in the green silicone cup, some organic mixed vegetables in the white silicone cup, and a quesadilla of grilled vegetables and provolone cheese. The quesadilla is a variation on our dinner from the night before - grilled vegetable sandwich. We eat this every few weeks during the summer using the bounty of squash and eggplant we get from our CSA share.  It is one of our favorite summer meals.  Unfortunately, it turns out a bit big for a baby to eat. . .This picture was take a year ago, but the scale of the sandwich is still too large for a toddler mouth and hands.  I used to be able to just give her a few pieces of grilled vegetables, but unfortunately she will no longer happily eat the vegetables alone.  So this time I finely diced a mix of the grilled zucchini, yellow squash, eggplant and roasted red pepper and made a quesadilla on a 100% whole grain tortilla from Trader Joe's with the same sharp aged provolone I used in our sandwich.  She happily ate half of it for dinner and the two pieces I put into her bento the next day.

Supplies similar to those used in this bento:

Monday, September 1, 2014

Bento for Baby 34: Banana Bread and Zucchini and Rice Crostata


I made some whole wheat banana bread with no added sugar over the weekend, so Baby Girl had some for her breakfast/morning snack on this day.  I usually make cream cheese sandwiches with banana bread, but decided to try a little peanut butter instead.  Why have I never done this before?  It is so delicious! With her peanut butter and banana bread sandwich, Baby Girl also had some organic strawberries.  For her lunch, I pulled a piece of zucchini and rice crostata from the freezer.   I also included some frozen peas and some blueberries and strawberries in the silicone cups.  This was all packed in my favorite small green tiffin from World Market.

Supplies similar to those used in this lunch:

Friday, July 25, 2014

Bento for Baby 23: Sunbutter Honey Pita and Zucchini and Rice Crostata



And now for something a little bit different.  This bento breaks the rut we seem to have been in the past few days.  For breakfast Baby Girl had half of a 100% whole wheat mini pita spread with sunbutter and a bit of honey.  I bought an organic sunbutter with no added sugar or palm oil (I try to avoid palm oil - save the orangutans!), but it is a bit bitter, so it needs a little honey.  Also for breakfast I included a small silicone cup with organic blueberries and pitted and halved bing cherries.  For lunch I packed a square of zucchini and rice crostata from the freezer, a few cubes of organic cheddar cheese, some halved cherry tomatoes from our CSA and a few watermelon cubes.  Again, I packed this day's food into my favorite little tiffin from World Market.

Friday, June 27, 2014

Bento for Baby 16: Sun Butter and Honey Pita and Spanish Tortilla



In her final bento of the week Baby Girl had sunbutter and honey spread in half a whole wheat pita and some blueberries in a silicone cup.  For lunch she had a small wedge of leftover Spanish tortilla from dinner the night before.  There are a million recipes for Spanish tortillas out there, I like the simple directions of Mark Bittman's recipe in How to Cook Everything. In addition to the classic potato, we put one large zucchini from the CSA into the tortilla to pack a few more veggies into our meal.  With the tortilla Baby Girl enjoyed some cubes of organic cheddar cheese, a couple sugar snap peas, some sliced cucumber and a few pitted and halved bing cherries.  Everything was packed in the small World Market tiffin.  I picked up this box on a whim for $5 thinking it'd get a couple uses out of it, but it has turned into my favorite box.  It's the perfect size for a toddler's day of food and it's dimensions are perfect for packing things tightly so they don't get mixed up in transit.

Tuesday, June 17, 2014

Bento for Baby 12: Waffle, Sunbutter ball and Fresh Tomato and Zucchini Tart



For breakfast in Baby Girl's final bento last week she had a homemade yogurt waffle quarter taken from the freezer, some strawberries and blueberries and a sunbutter oatmeal ball.  For lunch she had a deconstructed piece of Fresh Tomato and Zucchini Tart from our dinner the night before and some sliced purple grapes.  These were packed in the small and medium Kids Konserve Nesting Trio Stainless Steel Containers with Leak-Proof Lids.

The tart is another favorite recipe of ours that we have been making for years.  We anxiously await the first squash and tomatoes of the season from our CSA share so that we can make this.  It is a very simple recipe, so the key to its deliciousness is to use fresh and seasonal ingredients.  The recipe originally comes from Cooking Light, but we've adapted it over the years.  We always make it with a mix of yellow squash and zucchini, use homemade pizza dough and fresh whole milk mozzarella.  We brush the crust with some olive oil and minced garlic before layering the vegetables.  I always feel like it is summer on a plate.  Baby Girl has always been a big fan of her Papa's whole wheat pizza dough.  It's one of the first things she happily gummed when starting Baby Led Weaning.  The squash and zucchini used to be happily eaten, but have recently been rebuffed as she asserts her budding toddler opinions.  Of course, that doesn't mean I stop giving it to her!

Sunday, May 18, 2014

Bento for Baby 2: Waffle and Zucchini and Rice Crostata


Tuesday's breakfast and lunch bentos were made up of some yummy leftovers from the weekend. Breakfast was composed of a Belgian waffle quarter from my Mother's Day breakfast, half a banana and some sliced strawberries.  The waffles were yogurt waffles from the Waffles: From Morning to Midnight cookbook.

For lunch I packed some Rice and Zucchini Crostata, frozen peas and pear chunks.  I made the crostata for dinner the previous night. It's a fantastic recipe from another of my favorite cookbooks, Lidia's Italian Table: More Than 200 Recipes From The First Lady Of Italian Cooking.  It's delicious for parents and babies, and a complete meal with veggies, protein and grains.  It's also soft enough to feed younger babies starting out with baby led weaning. The recipe makes enough for several meals.  We took larger slices for lunch and I cut up smaller squares and stuck them in the freezer for baby girl's future lunches.

I packed these meals in the medium and large Kids Konserve Nesting Trio Stainless Steel Containers with Leak-Proof Lids.

Thursday, May 15, 2014

Bento for Baby Recipe: Rice and Zucchini Crostata

This is a fantastic recipe from Lidia's Italian Table: More Than 200 Recipes From The First Lady Of Italian Cooking, one of my favorite cookbooks.  I highly recommend getting this cookbook, there are so many great recipes, but the recipe is also posted on Lidia's website.  Since it is easily available on the web, I will post the whole text below.  I have made the recipe exactly as written or with small changes here and there.  It is easily adapted.  I have used any type of milk in place of the cream, substituted whole wheat flour for some of the white, and I rarely take the time to do the wash on the crust, among other changes.  I have been feeding this to my daughter since she was 7 or 8 months.  It is soft enough for babies starting out with baby led weaning to easily eat, and it also has enough structure for babies to easily pick up.  This makes a a very large crostata that tastes fabulous as leftovers for the following few days, or it freezes well.  I cut it into ~2 inch squares and stick it in the freezer to grab for easy lunches for the baby girl.

Ingredients

For the Filling

2 cups arborio rice
4 cups fancy zucchini, shredded
3 large eggs
salt
freshly ground black pepper
3 cups ricotta cheese
2 cups scallions , white and green partsonly, chopped
1½ cups Parmigiano-Reggiano, freshly grated
1½ cups half and half
1 egg yolk

For the Crostata Dough
2 cups all-purpose flour
½ cup extra-virgin olive oil
1 teaspoon salt
⅓ cup water

Directions

For the Filling

In a large bowl, toss the rice and zucchini until evenly distributed. Let stand 30 minutes.

In a small bowl, whisk the eggs with salt and pepper until blended. Combine the egg mixture, ricotta, scallion and Parmigiano-Reggiano in the bowl of an electric mixer. Add the rice and zucchini and mix at low speed until blended. (Alternatively, the mixture can be beaten by hand with a wooden spoon.) Add the half and half and mix until amalgamated. Season to taste with salt and pepper.

Preheat the oven to 375 degrees. Lightly butter an 18 x 12-inch baking pan with sides about 1/2-inch high.

On a lightly floured surface, roll the dough out to a 22 x 16-inch rectangle. Flour the surface as necessary to prevent the dough from sticking. Fold the dough into quarters, center it over the prepared pan and unfold it. The dough should overlap all the sides by about 2 inches.

Pour the rice mixture into the dough-lined pan and smooth it into an even layer. Fold the overhanging dough over the filling to form a two inch border on all sides. Brush the dough lightly with the egg yolk or olive oil. Bake until the filling is firm in the center and the crust is deep golden brown, about 45 minutes. Cool the crostata about 30 minutes, cut into squares and serve warm.


For the Crostata Dough

Process 2 cups of the flour, the oil and salt in a food processor until smooth, scraping down the sides of the work bowl once or twice. With the motor running, pour in enough water to make smooth, very soft dough. Turn the dough out onto a lightly floured surface and knead, adding flour if the dough begins to stick to your hands, until the dough is very smooth and no streaks of flour or oil remain, about 1 minute. Wrap the dough with plastic wrap and let it rest 30 minutes at room temperature or up to one day in the refrigerator. Allow refrigerated dough to stand at room temperature 30 minutes before continuing.

Alternatively, pile the flour on your work surface and make a well in the center. Add the olive oil, 1/3 cup water, and the salt to the well. Mix the dough according to the instructions for making pasta dough by hand.

- See more at: http://www.lidiasitaly.com/recipes/detail/498#sthash.3nsMkQFP.dpuf