Tuesday, October 14, 2014
Bento for Baby 56: Zucchini Apricot Muffin with Caramelized Onion Butternut Squash Hand Pie
I made a lovely free-form savory crostata for dinner last night; filled with a bit of ricotta, caramelized onions, butternut squash and blue cheese. It was rather beautiful, too, I wish I had snapped a picture of it. For Baby Girl, I used the same crust and fillings to make little hand pies because it's hard for her to eat a wedge of tart. We use a fantastic whole wheat olive oil dough recipe from the Chocolate and Zucchini blog for many of the savory tarts/crostatas we make in these parts. However, unlike the blog author, I make the dough in my food processor. I just mix the dry ingredients in the bowl with the metal blade then pour in the wet ingredients and blend until a ball forms. I love this dough. It is much healthier than regular pastry dough, it is really quick and easy to make and it is a dream to work with. I've never had difficulties rolling this out or moving it to a tart pan. And it's delicious, it has a really nice light and flaky texture. I rarely par bake the crust when using it for a savory tart. For the crostata last night I simply rolled it out into a large circle, layered on the fillings and folded the edges up over the filling and baked it on a preheated baking stone. To ease the transfer of the crostata to the oven I rolled it out onto a large piece of parchment paper and then just slid the whole thing onto the stone.
So! Back to what we're here for - the bento! I gave baby girl one of the leftover hand pies for her lunch the next day. I had a taste of the cold tart myself, and it was equally tasty cold as it was warm. With her hand pie I gave her a mix of frozen edamame and peas and one sunbutter oatmeal ball. For morning snack I packed a zucchini apricot muffin from the freezer along with some strawberries and some frozen mango chunks in the blue silicone cup. I intended for her to eat some of this fruit with her lunch, too, but I couldn't fit it in that section of her tiffin box.
Supplies similar to those used in this bento:
Labels:
baby,
baby led weaning,
butternut squash,
crostata,
daycare,
freezer,
hand pie,
healthy,
muffin,
nut free,
organic,
preschool,
recipes,
sun butter oatmeal ball,
tiffin,
toddler,
vegetarian,
whole wheat
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Love this idea. How long did you bake the hand pie for and at what temp?
ReplyDeleteI baked the tart and the hand pies at 400 degrees until lightly browned. I'm not exactly sure of the time, but it wasn't long, about 15 - 20 minutes.
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